Lysine in Chicken, broilers or fryers, leg, meat and skin, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, leg, meat and skin, raw there is 1.438 g of Lysine.


Chicken, broilers or fryers, leg, meat and skin, raw

Chicken, broilers or fryers, leg, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat and skin, raw are listed below.

Water 67.3 g
Energy (calorie) 214 kcal
Energy (joule) 897 kJ
Protein 16.37 g
Total lipid (fat) 15.95 g
Ash 0.81 g
Carbohydrate, by difference 0.17 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg
Iron, Fe 0.69 mg
Magnesium, Mg 19 mg
Phosphorus, P 155 mg
Potassium, K 203 mg
Sodium, Na 84 mg
Zinc, Zn 1.47 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.016 mg
Selenium, Se 18 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.073 mg
Riboflavin 0.141 mg
Niacin 4.733 mg
Pantothenic acid 0.994 mg
Vitamin B-6 0.318 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 41.6 mg
Betaine 8.1 mg
Vitamin B-12 0.56 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 28 µg
Retinol 28 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 92 IU
Lycopene 0 µg
Lutein + zeaxanthin 91 µg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.08 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 2.3 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 4.366 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.099 g
15:0 monounsaturated fatty acid 0.008 g
16:0 hexadecanoic, palmitic fatty acid 3.325 g
17:0 heptadecanoic, margaric fatty acid 0.013 g
18:0 octadecanoic, stearic fatty acid 0.844 g
20:0 eicosanoic, arachidic fatty acid 0.008 g
22:0 saturated fatty acid 0.01 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 6.619 g
14:1 monounsaturated fatty acid 0.023 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.923 g
17:1 monounsaturated fatty acid 0.01 g
18:1 undifferentiated 5.543 g
20:1 eicosenoic, gadoleic 0.095 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 3.352 g
18:2 undifferentiated 2.987 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.155 g
18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 0.016 g
20:3 undifferentiated 0.026 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.103 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.012 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.01 g
Fatty acids, total trans 0.06 g
Cholesterol 93 mg
Tryptophan 0.171 g
Threonine 0.729 g
Isoleucine 0.742 g
Leucine 1.306 g
Lysine 1.438 g
Methionine 0.439 g
Cystine 0.189 g
Phenylalanine 0.631 g
Tyrosine 0.574 g

Nutrients in Chicken, broilers or fryers, leg, meat and skin, raw